Myra e capsules key benefit is providing body with vitamin E. People with vitamin E deficiency are prompted to consume Myra e capsules on regular basis. In addition, many people opt to take Myra e capsules for benefits that it provides to the skin. If you consume Myra e capsules on regular basis, you will end up having healthier, more shiny and softer skin. With that being said, pregnant and breastfeeding mothers always wonder if it is safe to take Myra e capsules while being pregnant or breastfeeding. To know the answer, continue reading.
Also read: Myra e 400 IU Age Limit
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Is Myra E Capsules Safe for Pregnant and Breastfeeding Mothers
It is always advisable to consult your doctor before taking Myra e capsules if you are pregnant or breastfeeding mother. Your doctor is in better position to recommend what is best for you based on your health status, age and nutrition needs. Generally speaking, Myra e will supply the body with vitamin E which could be in lower levels in lactating mothers; as vitamin E is a normal component of milk. Hence, breastfeeding mothers may need Myra e to reach their recommended daily intake. However, as said earlier, it is always advisable to seek your doctor’s advice before taking Myra e capsules.
Myra e 400 IU is made out of natural vitamin E sourced from nuts, whole grains and veggies oils. It is considered a powerful antioxidant which fights against free radicals caused damage. With that being said, Myra e 400 IU can help support pregnancy preventing oxidative stress.
The Ideal Dose of Vitamin E for Pregnant Woman
The recommended dose of vitamin E for pregnant woman is 22-30mg/day. One capsule of Myra e 400 IU can supply your body with 268mg of vitamin E. Hence, it is not recommended to consume Myra e capsules while you are pregnant unless you have deficiency in vitamin E. Consult your doctor before taking Myra e 400 IU while you are pregnant.
Don’t miss: Is Myra e Good For Skin?
High doses of vitamin E are not recommended for pregnant women. Pregnant women can take their daily does of vitamin E from natural foods such as nuts, vegetables, veggie oils, whole grains, etc. However, in some cases of vitamin E deficiency, your OB/GYN might advise you to take Myra e capsules based on your nutrition needs, age and health status. Also, vitamin E is a normal component of lactating women’s milk; hence, it might be useful for lactating women to consume vitamin E to compensate the deficiency if advised by your healthcare provider. More studies and research are required to support the efficacy and safety of Myra e capsules while you are pregnant or breastfeeding.
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